The Rower is the single version of the Double Rower and offers either an intense cardiovascular workout or a warm up or cool down before a more intense work out. The Rower is a popular machine amongst gym goers as it works both the arm and leg muscles at the same time. This piece of equipment can be used by all ages. All the fun of rowing without the risk of getting wet! A well know fitness tool enjoyed by millions all around the world. Fun for all ages this classic design targets arms, upper body and abdominal muscle groups. Use gently to warm up or more vigorously for an intense Cardio workout.
- Age Suitability: 11-16
- Depth: 805 mm