This selection of equipment allows the user to take control of their own routine, taking the activities as gently as they wish. Users can also workout for longer or more intense period as their stamina builds up. The presence of the ‘Tai Chi Discs’ offers a more mindful exercise which focuses on coordination and flexibility. This means that even seasoned fitness fanatics who use the outdoor gym vigorously will still be prompted to engage in a gentle physical activity, taking time for themselves.
The Gentle Workout Package provides light cardio workouts for beginners through four pieces of outdoor gym equipment:
- Double Health Walker
- Double Slalom Skier
- Tai Chi Discs
- Bicycle
- Size: BX/SG GWP
- Benefits: Stretching, flexibility and heart health are important for rehabilitation, or wherever wellbeing is a focus There are warm up and cool down options through tai chi movements or using other equipment slowly Promotes a healthy attitude to exercise in which users move at their own pace
- Quality & Supply: Units are certified to BS EN 16630:2015 safety standard
Manufactured from pre-galvanised steel
Corrosion resistant
Quality checked by RPII inspector prior to dispatch
Supplied with Stainless Steel fixings - Users: Suitable for simultaneous use by up to seven users above 140cm / 4'7" in height
- Number of products: Four units with individual safety zones required